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🧘‍♂️ International Yoga Day – Mass Sessions for Embassies, Corporates, RWAs, Schools & More

Corporate Offices (MNCs, startups, government)

Embassies, Hotels & Resorts

Schools & Colleges

RWAs / Colonies / Gated Communities

Hospitals

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🧘‍♀️ Why Corporate Yoga Matters

Modern work culture often leads to:

  • 📉 Poor posture & chronic pain (back, neck, shoulder)

  • 😣 High stress & anxiety levels

  • 💤 Mental fatigue & reduced productivity

  • 🚫 Lack of work-life balance

Yoga Fettle Journey’s Corporate Yoga brings balance, energy, and health to your workplace – physically, mentally, and emotionally.

💼 Our Specialized Corporate Yoga Offerings

1. 🪑 Chair Yoga (Desk Yoga)

Perfect for office environments where employees can’t leave their desks. It includes:

  • Seated stretches

  • Gentle spinal movements

  • Eye relaxation techniques

  • Breathing exercises to reduce stress

2. 🧘‍♂️ Hatha Yoga

Traditional postures and breathing techniques to build strength, stability, and calmness.

3. 🔥 Power Yoga

High-energy yoga to boost stamina and fitness among young corporate teams.

4. 🌀 Pranayama & Meditation

Guided breathwork and mindfulness sessions to reduce anxiety, calm the mind, and improve sleep.

5. 💓 Yoga for Stress Management

Breathing, body scan, and relaxation-based sessions specially curated for burnout and mental fatigue.

6. 🧍‍♀️ Yoga for Posture Correction

Designed for those who sit for long hours—relieves back pain, improves spine alignment.

7. 🧠 Mindful Lifestyle Workshops

  • Yogic diet & sattvic nutrition tips

  • Digital detox strategies

  • Sleep hygiene techniques

  • Time management & emotional intelligence using yogic philosophy

8. 🎉 Corporate Events & Wellness Retreats

For team-building, employee bonding, and rejuvenation – includes nature-based yoga, sound healing, laughter yoga, and more.

🌟 Why Choose Yoga Fettle Journey?

  • ✅ 2000+ Certified Yoga Experts (Male/Female trainers available)

  • ✅ Customized Programs (Based on company size, timing, employee needs)

  • ✅ PAN India Presence – Delhi, Mumbai, Gurugram, Noida, Bengaluru & more

  • ✅ Flexible Options – On-site, online, or hybrid sessions

  • ✅ ISO & USA Yoga Alliance Certified Organization

  • ✅ Lifestyle Focused – We don’t just do yoga; we promote total well-being

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