
🧘♂️ International Yoga Day – Mass Sessions for Embassies, Corporates, RWAs, Schools & More
Corporate Offices (MNCs, startups, government)
Embassies, Hotels & Resorts
Schools & Colleges
RWAs / Colonies / Gated Communities
Hospitals
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🧘♀️ Why Corporate Yoga Matters
Modern work culture often leads to:
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📉 Poor posture & chronic pain (back, neck, shoulder)
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😣 High stress & anxiety levels
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💤 Mental fatigue & reduced productivity
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🚫 Lack of work-life balance
Yoga Fettle Journey’s Corporate Yoga brings balance, energy, and health to your workplace – physically, mentally, and emotionally.
💼 Our Specialized Corporate Yoga Offerings
1. 🪑 Chair Yoga (Desk Yoga)
Perfect for office environments where employees can’t leave their desks. It includes:
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Seated stretches
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Gentle spinal movements
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Eye relaxation techniques
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Breathing exercises to reduce stress
2. 🧘♂️ Hatha Yoga
Traditional postures and breathing techniques to build strength, stability, and calmness.
3. 🔥 Power Yoga
High-energy yoga to boost stamina and fitness among young corporate teams.
4. 🌀 Pranayama & Meditation
Guided breathwork and mindfulness sessions to reduce anxiety, calm the mind, and improve sleep.
5. 💓 Yoga for Stress Management
Breathing, body scan, and relaxation-based sessions specially curated for burnout and mental fatigue.
6. 🧍♀️ Yoga for Posture Correction
Designed for those who sit for long hours—relieves back pain, improves spine alignment.
7. 🧠 Mindful Lifestyle Workshops
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Yogic diet & sattvic nutrition tips
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Digital detox strategies
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Sleep hygiene techniques
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Time management & emotional intelligence using yogic philosophy
8. 🎉 Corporate Events & Wellness Retreats
For team-building, employee bonding, and rejuvenation – includes nature-based yoga, sound healing, laughter yoga, and more.
🌟 Why Choose Yoga Fettle Journey?
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✅ 2000+ Certified Yoga Experts (Male/Female trainers available)
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✅ Customized Programs (Based on company size, timing, employee needs)
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✅ PAN India Presence – Delhi, Mumbai, Gurugram, Noida, Bengaluru & more
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✅ Flexible Options – On-site, online, or hybrid sessions
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✅ ISO & USA Yoga Alliance Certified Organization
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✅ Lifestyle Focused – We don’t just do yoga; we promote total well-being